Tired today; took a long walk yesterday (Over 4 miles) and am still tired.
From Austrialia. It isn't surprising that Dieting craze blamed for rise in eating disorders. When you focus on weight loss as a health goal, it is only going to cause people to do unhealthy things to lose weight.
I agree that diets can make one crazy... or crazier than one started out (if that's possible... at least in my case.) I AM, however, very impressed with Julie Beck's Beck Diet Solution. She's the daughter of the Cognitive Behavior Therapy guru Aaron Beck and really "gets" the unhelpful inner thoughts that this fat chick has had for 40+ years.
(PS: Found you via Creampuff Revolution and added a link.)
Posted by: KnittingPainterWoman | May 20, 2007 at 02:42 AM